New Born Breast Feeding

#Aruna Ashok | 25 June 2022

Breast hygiene

Regular bath in warm water

Use antiseptic solution or bar

Cleansing of breast


Cracked or sore nipple?

Always stay hydrated

Treat with ointments

Plant based butter


Things to remember on breastfeeding

Wear comfortable clothes

Cotton cloths in summer

Sweaters in winter


Mother care

Loose fitted clothes help in breastfeeding and soothing


Did you know?

Only source of nutrient for your new born is your breast milk.


Breast care

Care your breast since pregnancy

Stay hydrated to avoid soreness

Express your breast milk by gentle massage

Avoid hard massage on breast

Milk lump pains on breast can be avoided by feeding your baby on optimum time interval.


Causes of dehydration

Soreness

Cracked nipple


Breast care

Chemical based ointments over nipple or breast affects the health of your new born


Do’s for proper breast care

Keep your breast clean and hygienic

Express milk using your hands

Wear the right brac

Use butter


Don’ts for proper breast caree

Having stained clothes

Heavy worked clothes

Washing breast often


Post pregnancy

Requires lots of care and support

Accept messy things

Don’t expect perfection


Post pregnancy effects

Depression

Anxiety

Fear

Unwanted anger

Mood swings


Post pregnancy tips

Positive environment

Practice yoga

Music and movies

Seek help when needed


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