Dr. Aruna Ashok MBBS, MS OG, DNB OG
- Clinical Director
Aruna Ashok | 28 May 2023
Many women dream of becoming mothers and taking part in the divine path of making and caring for life. It's a journey filled with love, hope, and times of happiness that can't be matched. But for many people, this process can be hard, so it's important to know what makes it easier to get pregnant.
Sexual discharge is normal for women and is an important part of keeping their sexual health in good shape. It is made up of mucus from the cervix, bacteria, and dead cells. The body gets rid of it to keep the vagina clean and free of diseases. During different stages of the monthly cycle, the discharge can be different in terms of how thick it is and what colour it is.
A woman's age has a big effect on her chances of getting pregnant. Most people are most fertile in their 20s and early 30s, and fertility starts to go down after the mid-30s. So, if you can, making plans for a baby during this time can increase your chances of getting pregnant.
Another important factor is having a healthy body. Keeping a healthy weight, eating a varied diet full of vitamins and nutrients is important. Being active regularly, and getting enough sleep all help make sure the body is in the best shape for getting pregnant. Folic acid, iron, calcium, vitamin D, and omega-3 fatty acids are all important ingredients to include in your diet.
The balance of hormones is also significant for getting pregnant. Hormones control when a woman gets her period and when she ovulates. (PCOS) or a problem with the thyroid can change these hormone levels, which could affect ovulation. Getting regular medical check-ups and keeping an open line of contact with your doctor can help you deal with these conditions.
Next, knowing your menstrual pattern is important if you want to get pregnant. Ovulation is when an egg is released from the ovaries. This usually happens in the middle of the menstrual period. Having sexual activity in the days before and after ovulation makes it more likely that a woman will get pregnant.
Another thing that is often ignored when talking about fertility is mental health. High amounts of stress could throw off the balance of hormones and change the menstrual cycle. So, practising mindfulness, doing yoga, meditating, or doing other things that help reduce stress can be helpful.
Even though we can control some of these things, we can't do anything about others. There can be problems getting pregnant because of your genes, a medical condition, or something you don't understand. Thanks to advances in medical science, people who want to have children now have a lot of choices for assisted reproductive technology (ART). Today, you can use in vitro fertilisation (IVF), intrauterine insemination (IUI), surrogacy, or egg or sperm exchange.
This shows how important it is to choose a respected fertility centre when thinking about ART. Because they have experts with a lot of experience and cutting-edge technology that can make personalised care plans for people who want to have children.
With an 83% success rate and a 79% normal births, A4 Fertility centre is at the top of the fertility options to choose. Our team of fertility experts, state-of-the-art facilities, make us a top choice for couples who are having planning a child. They want to help their patients every step of the way, giving them hope and comfort as they go through the process of becoming parents.
In conclusion, pregnancy is scary, it can less if you know the things that can affect your fertility and look into options like the A4 Fertility Centre. With the right kind of information, the road to motherhood can be less scary and more empowering.
Remember that every woman's path to motherhood is different, with its own difficulties and rewards. Accept your path and look forward to the beautiful trip that's waiting for you. After all, every problem is worth it when you get to hold your baby in your arms.
